My Team is where you'll spend your time. The current race sits top left with arrows to step through rounds; the squad below splits into Starters and Bench.
The button top right reads Set Line Up until a line-up exists, then Edit Lineup.
The columns
| Column | What it's for |
|---|---|
| Glyph beside the name | The rider's phenotype — sprinter, climber, rouleur and so on |
| Cat | Racing category A–D. Determines who you're allowed to borrow |
| Status | Whether you can pick them, and whether other clubs can borrow them |
| zFTP / zMAP | Watts and w/kg, synced from Zwift |
| Score | The rider's Zwift racing score |
| Form | Performance across their last five events — rising, steady or falling |
| Weight | Used for w/kg. Your club may require this verified |
✅ Form is the selection column
zFTP tells you what a rider is capable of on a good day. Form tells you whether this is one of those days. Two riders with identical numbers aren't the same pick if one is trending up and the other has been quietly fading for a month — and the rider on the way up often won't have mentioned it.
Bench capacity moves
⚠️ Spots belong to the race, not your team
The bench header shows something like 9/10 spots, and that number comes from the race's own settings — maximum starters plus maximum bench. Step to a different round and your capacity can change. If seats seem to have vanished, check which race you're looking at.
Checking a single rider
Click any rider's name to open the rider curtain — their phenotype, category, tier, physiology, and availability across the next several races in one panel.
It's the fastest answer to "is this rider around for the next few rounds?", and it's the screen most captains never find.